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Desi Ilaaj for Digestion

Traditional Indian remedies for digestion — each checked for safety, effectiveness, and drug interactions by AI. Tap any to see the full recipe.

Ajwain Water

अजवाइन पानी

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Helps with: Relieves gas, bloating, indigestion

May increase stomach acid. Avoid in acid reflux.

~10 min2 ing.
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Jeera Water

जीरा पानी

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Helps with: Improves digestion, reduces bloating, aids metabolism

Generally very safe. May slightly lower blood sugar.

~10 min2 ing.
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Hing Water

हींग पानी

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Helps with: Instant relief from gas, bloating, stomach cramps

Avoid during pregnancy. May interact with blood pressure meds.

~10 min2 ing.
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Pudina Chutney

पुदीना चटनी

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Helps with: Aids digestion, cooling effect, relieves nausea

Green chili may aggravate acidity in some.

~10 min5 ing.
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Triphala Churna

त्रिफला चूर्ण

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Helps with: Natural laxative, improves gut health, detoxification

May cause loose stools initially. Not for pregnant women.

~10 min3 ing.
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Saunf Water

सौंफ पानी

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Helps with: Reduces gas, freshens breath, relieves constipation

Very safe. Can be given to infants in small amounts for colic.

~10 min2 ing.
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Chaas (Buttermilk)

छाछ

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Helps with: Probiotic, cools stomach, aids digestion after heavy meals

Avoid if lactose intolerant. Best consumed at lunch, not dinner.

~10 min5 ing.
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Ginger Lemon Honey

अदरक नींबू शहद

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Helps with: Stimulates digestion, reduces nausea, alkalizes body

Lemon may erode enamel. Drink with straw or rinse mouth after.

~10 min4 ing.
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Isabgol Husk

ईसबगोल

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Helps with: Relieves constipation, adds fiber, regulates bowel movements

Drink plenty of water with it. May block medication absorption — take 2hr gap.

~10 min2 ing.
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Amla Juice

आंवला जूस

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Helps with: Rich in Vitamin C, improves digestion, liver detox

Very sour — dilute well. May increase iron absorption.

~10 min1 ing.
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Methi Dana Water

मेथी दाना पानी

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Helps with: Reduces acidity, improves digestion, lowers blood sugar

May lower blood sugar — monitor if on diabetes meds. Avoid in pregnancy.

~10 min2 ing.
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Lauki Juice

लौकी जूस

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Helps with: Alkaline, cooling, reduces acidity

NEVER drink if lauki tastes bitter — bitter lauki is TOXIC. Always taste first.

~10 min3 ing.
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Aam Panna

आम पन्ना

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Helps with: Prevents heat stroke, aids digestion in summer, rich in Vitamin C

High sugar content. Diabetics should use jaggery sparingly.

~10 min5 ing.
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Daliya

दलिया

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Helps with: Easy to digest, high fiber, good for upset stomach recovery

Contains gluten — avoid if celiac or gluten sensitive.

~10 min3 ing.
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Aloe Vera Juice

एलोवेरा जूस

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Helps with: Soothes stomach lining, reduces acidity, improves bowel movement

Do NOT consume aloe latex (yellow part). May interact with diabetes meds.

~10 min3 ing.
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