🫄Digestion

Daliya

दलिया

AI Verified
~10 min prepTraditional Indian RemedySafety checked

Ingredients

Broken wheat (daliya)water or milksalt

How to Prepare

  1. 1

    Cook daliya in water or milk until soft.

  2. 2

    Season with salt or make sweet with jaggery.

Uses & Benefits

Easy to digest
high fiber
good for upset stomach recovery

Safety Notes

Contains gluten — avoid if celiac or gluten sensitive.

Important: This is a traditional home remedy, not a substitute for prescribed medical treatment. Individual results may vary. Always consult your doctor before trying any remedy, especially if you have a medical condition or take medications.

Frequently Asked Questions

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