~10 min prepTraditional Indian RemedySafety checked
Ingredients
Coconut oil or sesame oil
How to Prepare
1
Take 1 tbsp oil in mouth.
2
Swish gently for 15-20 min.
3
Spit out.
4
Rinse with warm water.
Uses & Benefits
Oral health
reduces bacteria
whitens teeth
Ayurvedic detox tradition
Safety Notes
Do NOT swallow the oil. Spit into trash, not sink. Do before eating.
Important: This is a traditional home remedy, not a substitute for prescribed medical treatment. Individual results may vary. Always consult your doctor before trying any remedy, especially if you have a medical condition or take medications.
Frequently Asked Questions
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