Oil Pulling (Gandusha)
गंडूष
What It Helps With
Traditional uses
What You Need
Simple pantry ingredients
Coconut oil or sesame oil
Oil
How to Prepare
Follow these simple steps
- 1
Take 1 tbsp oil in mouth.
- 2
Swish gently for 15-20 min.
- 3
Spit out.
- 4
Rinse with warm water.
Tip: Use fresh ingredients for best results. Adjust quantities to taste — this is grandma's recipe, not a prescription.
Safety Notes
What to know before you try
Do NOT swallow the oil. Spit into trash, not sink. Do before eating.
“Har dadi ke kitchen mein dawa hoti hai. Yeh hamari wisdom hai — centuries se test ki hui, ab AI se bhi verified.”
— Desi Ilaaj Philosophy
Complements — not replaces — medicine
Desi ilaaj is traditional wisdom, not a substitute for prescribed treatment. Always consult your doctor for serious conditions. If you're on regular medications, use GoDavaii AI to check safety before trying any remedy.
Frequently Asked Questions
Oil Pulling (Gandusha) — aap le sakte ho?
AI check karega ki yeh remedy aapki existing medicines ke saath safe hai ya nahi.