❤️Heart Health

Hibiscus Tea (Gudhal)

गुड़हल चाय

AI Verified
~10 min prepTraditional Indian RemedySafety checked

Ingredients

Dried hibiscus petalswaterhoney

How to Prepare

  1. 1

    Steep 1 tbsp dried hibiscus petals in boiling water for 5 min.

  2. 2

    Strain.

  3. 3

    Add honey.

Uses & Benefits

Lowers systolic blood pressure
rich in antioxidants
refreshing

Safety Notes

May lower BP too much if on BP medication. Avoid during pregnancy.

Important: This is a traditional home remedy, not a substitute for prescribed medical treatment. Individual results may vary. Always consult your doctor before trying any remedy, especially if you have a medical condition or take medications.

Frequently Asked Questions

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