Flaxseed (Alsi)

अलसी

AI Verified

~10 min prepTraditional Indian RemedySafety checked

Ingredients

Ground flaxseed

How to Prepare

Add 1-2 tbsp ground flaxseed to curd, roti dough, or smoothie daily.

Uses & Benefits

Rich in Omega-3

reduces bad cholesterol

anti-inflammatory for heart

Safety Notes

Must grind before eating — whole seeds pass undigested. Start with 1 tsp.

Important: This is a traditional home remedy, not a substitute for prescribed medical treatment. Individual results may vary. Always consult your doctor before trying any remedy, especially if you have a medical condition or take medications.

Frequently Asked Questions

GoDavaii Health AI

Ask GoDavaii AI about Flaxseed (Alsi)

Is Flaxseed (Alsi) safe with your medicines? Get a personalized AI check — free. Supports 22+ Indian languages.

Ask AI about Flaxseed (Alsi)

More Heart Health Remedies

View all

Arjun Bark Tea

अर्जुन छाल चाय

Strengthens heart muscles, reduces cholesterol, traditional cardiac tonic

Raw Garlic (Lehsun)

कच्चा लहसुन

Reduces LDL cholesterol, lowers blood pressure, improves circulation

Hibiscus Tea (Gudhal)

गुड़हल चाय

Lowers systolic blood pressure, rich in antioxidants, refreshing

Coriander Water (Dhaniya)

धनिया पानी

Natural diuretic, reduces cholesterol, rich in potassium for heart health

Explore More Desi Ilaaj

🤧 Cold & Cough 🫄 Digestion ✨ Skin & Hair 🛡️ Immunity 💪 Pain & Inflammation 🩸 Diabetes Management

Ask AI