~10 min prepTraditional Indian RemedySafety checked
Ingredients
Pure cow ghee (desi ghee)
How to Prepare
1
Add 1 tsp ghee to warm dal, rice, or roti.
2
Or take 1 tsp with warm water in morning.
Uses & Benefits
Lubricates joints
improves digestion
brain health
Ayurvedic superfood
Safety Notes
High calorie — limit to 1-2 tsp/day. Not for those with high cholesterol unless doctor approves.
Important: This is a traditional home remedy, not a substitute for prescribed medical treatment. Individual results may vary. Always consult your doctor before trying any remedy, especially if you have a medical condition or take medications.
Frequently Asked Questions
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