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गर्म पानी

Warm Water Ritual

Flushes toxins, improves digestion, boosts metabolism, hydration

साहित्य

Warm water (not hot)

बनवण्याची पद्धत

  1. 1Drink 2 glasses of lukewarm water first thing in morning, before eating anything.

सावधगिरी

Very safe. Avoid extremely hot water. Room temperature is fine too.

अधिक घरगुती उपाय

त्रिफला चूर्ण

दैनिक च्यवनप्राश

गंडूष

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