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दैनिक घी

Daily Ghee

Lubricates joints, improves digestion, brain health, Ayurvedic superfood

साहित्य

Pure cow ghee (desi ghee)

बनवण्याची पद्धत

  1. 1Add 1 tsp ghee to warm dal, rice, or roti.
  2. 2Or take 1 tsp with warm water in morning.

सावधगिरी

High calorie — limit to 1-2 tsp/day. Not for those with high cholesterol unless doctor approves.

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