😴Sleep & Stress

Shankhpushpi

शंखपुष्पी

AI Verified
~10 min prepTraditional Indian RemedySafety checked

Ingredients

Shankhpushpi powderwarm water or milk

How to Prepare

  1. 1

    Mix 1/2 tsp powder in warm water or milk.

  2. 2

    Drink before bed.

Uses & Benefits

Traditional brain tonic
improves sleep
reduces mental fatigue

Safety Notes

May interact with thyroid medications. Consult Ayurvedic practitioner.

Important: This is a traditional home remedy, not a substitute for prescribed medical treatment. Individual results may vary. Always consult your doctor before trying any remedy, especially if you have a medical condition or take medications.

Frequently Asked Questions

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