🤧Cold & Cough

Salt Water Gargle

नमक पानी गरारा

AI Verified
~10 min prepTraditional Indian RemedySafety checked

Ingredients

Warm watersalt

How to Prepare

  1. 1

    Dissolve 1/2 tsp salt in 1 cup warm water.

  2. 2

    Gargle for 30 seconds, 3-4 times daily.

Uses & Benefits

Reduces throat inflammation
kills bacteria
relieves pain

Safety Notes

Do not swallow. Safe for all ages above 6 years.

Important: This is a traditional home remedy, not a substitute for prescribed medical treatment. Individual results may vary. Always consult your doctor before trying any remedy, especially if you have a medical condition or take medications.

Frequently Asked Questions

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