💪Pain & Inflammation

Epsom Salt Bath

एप्सम सॉल्ट बाथ

AI Verified
~10 min prepTraditional Indian RemedySafety checked

Ingredients

Epsom salt (magnesium sulfate)warm water

How to Prepare

  1. 1

    Add 2 cups Epsom salt to warm bath water.

  2. 2

    Soak for 15-20 minutes.

Uses & Benefits

Relaxes muscles
reduces inflammation
relieves body ache

Safety Notes

Avoid if you have kidney problems or heart conditions. Stay hydrated.

Important: This is a traditional home remedy, not a substitute for prescribed medical treatment. Individual results may vary. Always consult your doctor before trying any remedy, especially if you have a medical condition or take medications.

Frequently Asked Questions

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