~10 min prepTraditional Indian RemedySafety checked
Ingredients
Ashoka bark powderwater
How to Prepare
1
Boil 1/2 tsp ashoka bark powder in 2 cups water.
2
Reduce to 1 cup.
3
Drink twice daily during periods.
Uses & Benefits
Reduces heavy menstrual bleeding
relieves cramps
traditional uterine tonic
Safety Notes
Not for pregnant women. May affect hormonal contraceptives.
Important: This is a traditional home remedy, not a substitute for prescribed medical treatment. Individual results may vary. Always consult your doctor before trying any remedy, especially if you have a medical condition or take medications.
Frequently Asked Questions
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