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शंखपुष्पी

Shankhpushpi

Traditional brain tonic, improves sleep, reduces mental fatigue

साहित्य

Shankhpushpi powderwarm water or milk

बनवण्याची पद्धत

  1. 1Mix 1/2 tsp powder in warm water or milk.
  2. 2Drink before bed.

सावधगिरी

May interact with thyroid medications. Consult Ayurvedic practitioner.

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