Serum Magnesium
Magnesium is involved in 300+ enzyme reactions. Deficiency is very common but often undiagnosed because blood levels don't reflect total body magnesium.
Unit: mg/dL
High magnesium is rare and usually from excessive supplementation or kidney failure. Symptoms: nausea, muscle weakness, low blood pressure, breathing difficulty.
Low magnesium is extremely common (up to 75% of people don't get enough). Symptoms: muscle cramps (especially legs at night), tremors, anxiety, insomnia, palpitations, migraines.
AI-verified traditional Indian remedies. Always consult a doctor for serious conditions.
One of the richest food sources of magnesium
High calorie — limit to 2 tbsp daily
Disclaimer: Reference ranges may vary between laboratories. This is educational information, not medical advice. Upload your complete lab report in the GoDavaii app for AI-powered analysis in context of your health profile.
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