Can I Take Iron and Tea/Coffee Together? — Safety Guide
Iron and Tea/Coffee should be avoided together. Tannins in tea/coffee reduce iron absorption by 60-90%.
Quick Answer
Iron and Tea/Coffee should be avoided together. Tannins in tea/coffee reduce iron absorption by 60-90%.
How They Interact
Tannins in tea/coffee reduce iron absorption by 60-90%.
Safety Guidelines
Take iron 1-2h before tea/coffee. Or with orange juice.
Important Medical Disclaimer: This drug interaction information is for educational purposes only. Always consult your doctor or pharmacist before combining medicines. Individual responses may vary based on health conditions, dosage, and other factors. GoDavaii's AI assistant can provide additional guidance in 16 Indian languages.
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