Drug InteractionModerate RiskAI-VerifiedCategory · vitamins
Can I take Iron with Calcium?
Iron and Calcium should be avoided together. Calcium reduces iron absorption by 50-60%.
Reviewed by GoDavaii Editorial & Safety TeamSources GoDavaii interaction dataset
Avoid combining
With medical supervisionQuick verdict
No - avoid combining Iron with Calcium.
What to do: Separate by 2-4 hours. Iron morning, Calcium evening.
Ask GoDavaii AI about this combination
Is it safe to take Iron with Calcium? Explain the interaction, what to watch for, and safer timing.
How They Interact
The science in one sentence
Calcium reduces iron absorption by 50-60%.
Why to Avoid
Simple rules that protect you
- Separate by 2-4 hours. Iron morning, Calcium evening.
- Always tell your doctor/pharmacist about ALL medicines you take - prescriptions, OTC, supplements, and herbal products.
- Keep a current medicine list with doses and timings - photo on your phone is enough.
- Read medicine labels for timing (with food / empty stomach) before combining.
- Do NOT combine Iron with Calcium without explicit doctor approval.
- Use GoDavaii AI to double-check before adding any new medicine, supplement, or desi ilaaj.
AI-Verified · Cross-checked against 93,000+ interaction database
Not medical advice
Individual responses vary based on dose, timing, health conditions, and other medicines. Always consult your doctor or pharmacist before combining medicines. For emergencies, call 112.
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Frequently Asked Questions
Iron and Calcium should be avoided together. Calcium reduces iron absorption by 50-60%.
Moderate risk. Calcium reduces iron absorption by 50-60%. Separate by 2-4 hours. Iron morning, Calcium evening.