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छाछ

Chaas (Buttermilk)

Probiotic, cools stomach, aids digestion after heavy meals

साहित्य

Curdwatercuminsaltmint

बनवण्याची पद्धत

  1. 1Blend 1 cup curd with 2 cups water, cumin powder, salt, and mint leaves.

सावधगिरी

Avoid if lactose intolerant. Best consumed at lunch, not dinner.

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