गोल्डन पेस्ट

প্রস্তুত প্রণালী

1. 1Cook turmeric in water to paste.
2. 2Add coconut oil and black pepper.
3. 3Store in fridge.
4. 4Take 1 tsp daily.

সতর্কতা

Black pepper enhances absorption 2000%. May stain teeth temporarily.