AI Health Analysis

Why am I always tired? What causes constant fatigue?

Verified by 3 AI Models
Assessment
Medical causes: Iron deficiency anemia (most common in India — especially women), hypothyroidism (check TSH), Vitamin D deficiency (70-90% of Indians), Vitamin B12 deficiency (common in vegetarians), diabetes (uncontrolled sugar), sleep apnea, depression.
Tests
Essential tests if always tired: CBC (hemoglobin + iron), Thyroid (TSH), Vitamin D, Vitamin B12, Fasting blood sugar + HbA1c, Liver function. This panel costs ₹1000-2000 and covers 90% of causes.
Desi Ilaaj
Energy boosters: soaked almonds + dates (morning), ashwagandha milk (adaptogen, reduces cortisol), chyawanprash daily, morning sunlight (Vitamin D), 30 min walk, adequate sleep (7-8 hours). Avoid excess tea/coffee — causes energy crashes.
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Related Questions

Vitamin D deficiency symptomsHigh TSH level meaning

Disclaimer: This is AI-generated health information for educational purposes. Not medical advice. Always consult your doctor. GoDavaii AI can provide personalized analysis in 22+ languages in the app.

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