AI Health Analysis

What are home remedies for cold and cough?

Verified by 3 AI Models
Desi Ilaaj
Most effective home remedies: • Haldi Doodh — warm milk + turmeric + black pepper before bed • Tulsi Kadha — boil tulsi + ginger + black pepper in water • Honey + Ginger — 1 tsp each, natural cough suppressant • Steam with ajwain — clears nasal congestion instantly • Salt water gargle — kills throat bacteria • Mulethi (licorice) — chew or make tea for sore throat
Assessment
Common cold is caused by viruses and resolves in 7-10 days. Antibiotics DO NOT work for viral infections. Rest, hydration, and symptomatic treatment is all you need.
Warning
See doctor if: cough lasts more than 3 weeks, you cough blood, have high fever (>102°F), difficulty breathing, or chest pain.
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