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HDL: The "Good" Cholesterol

Also known as: High-density lipoprotein

Blood, Heart and Circulation | Food and Nutrition

What is cholesterol?<p>Cholesterol is a waxy, fat-like substance that's found in all the cells in your body.

Your liver makes cholesterol, and it is also in some foods, such <span class="qt1">as</span> meat and dairy products.

Your body needs some cholesterol to work properly.

But having too much cholesterol in your blood raises your risk of coronary artery disease.</p>What are HDL and LDL?<p>HDL and LDL are two types of lipoproteins.They are a combination of fat (lipid) and protein.

The lipids need to be attached to the proteins so they can move through the blood.

HDL and LDL have different purposes:</p><ul><li>HDL stands for high-density lipoproteins.

It is sometimes called the "good" cholesterol because it carries cholesterol from other parts of your body back to your liver.

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